Jennifer K. Knowles, LPC-MHSP, CCFP
Integrative Psychotherapist
Individual Psychotherapy
I utilize evidence-based frameworks for one-on-one counseling sessions, including cognitive-behavioral, acceptance commitment, narrative, and existential therapies. My aim is to help you achieve your desired level of mental wellness and overcome any roadblocks that may be hindering your progress. Click here to learn more about my approach to therapy.
Body-centered Psychotherapy
I offer a holistic approach to psychotherapy, integrating somatic techniques to help you connect with your body and mind. Together we can work towards creating a deeper sense of self-awareness and healing. Click here to learn more about body-based therapy.
Integrative
Hypnotherapy
Hypnotherapy can be a powerful tool in addressing a range of issues, from anxiety and depression to addiction and chronic pain. I offer personalized hypnotherapy sessions to help you overcome challenges and achieve your goals. Click here to learn more about hypnotherapy.
Brainspotting
Brainspotting is a cutting-edge therapy that can help you access and process deep emotions and trauma. As a trained Brainspotting practitioner, I can guide you through this powerful healing modality. Click here to learn more about Brainspotting.
About Me
As a holistic therapist, I believe in treating the whole person - body, mind, and spirit. I draw from a range of theoretical frameworks including evidence-based practices, somatic and experiential therapies, mindfulness, hypnotherapy, and Brainspotting to create a personalized approach that meets your unique needs. Click here to learn more.
Qualifications
I am a licensed professional counselor and mental health service provider with a passion for helping individuals achieve their full potential. I have worked with clients from all walks of life to overcome a range of challenges and achieve their goals. Click here to learn more about my background and qualifications.
Specialties
• Somatic & Experiential (SomEx- Level II)
• Brainspotting (BSP- Level II)
• Integrative, Adlerian, and Clinical Hypnotherapy
• Compassion Fatigue, Secondary Trauma and Burnout
• Polyvagal Support and Mindfulness
• Somatic Movement
• Mindfulness-based Cognitive Therapy
• Hypnoanalgesia for Chronic Pain
• Imagery Rehearsal Therapy for Chronic Nightmares and insomnia
• Death Doula, Caregiver Support, and end-of-life planning
This is a safe space for all people including:
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Terminally ill
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Chronic pain and illness
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Medical trauma
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All spiritual or religious systems
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Bisexual
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Gay
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HIV / AIDS
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Immuno-disorders
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Intersex
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Lesbian
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Non-Binary
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Transgender
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Aromantic and Asexual
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Open Relationships and Non-Monogamy
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Queer
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Sex-Positive, Kink
Additional Resources
If you're struggling with mental health issues, chronic pain and illness, grief, or end of life it's important to know that you're not alone. There are many resources available to help you on your journey to wellness. Click here to learn more about getting help.
Visit me on social for more resources: